#01 Yoga Sounds for Reading, Studying and Coffee Shops

Calming Music Ensemble, Pilates Workout & Kundalini Yoga Music

20曲 • 51分 • SEP 26 2024

1

Cobra Pose (Bhujangasana)

02:35

2

Triangle Pose (Trikonasana)

02:35

3

Plank Pose (Phalakasana)

02:35

4

Bridge Pose (Setu Bandha Sarvangasana)

02:35

5

Pigeon Pose (Kapotasana)

02:35

6

Seated Forward Fold (Paschimottanasana)

02:35

7

Extended Side Angle Pose (Utthita Parsvakonasana)

02:35

8

Half Moon Pose (Ardha Chandrasana)

02:35

9

Bow Pose (Dhanurasana)

02:35

10

Camel Pose (Ustrasana)

02:35

11

Fish Pose (Matsyasana)

02:35

12

Headstand (Sirsasana)

02:35

13

Shoulderstand (Sarvangasana)

02:35

14

Crow Pose (Bakasana)

02:35

15

Boat Pose (Navasana)

02:35

16

Dolphin Pose (Ardha Pincha Mayurasana)

02:35

17

Handstand (Adho Mukha Vrksasana)

02:35

18

Extended Triangle Pose (Utthita Trikonasana)

02:35

19

Garland Pose (Malasana)

02:35

20

Warrior III (Virabhadrasana III)

02:35

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