Mindfulness Meditations for a Neurodiverse World

Sue Hutton Mindfulness

7曲 • 2時間45分 • APR 01 2022

1

Introduction to Mindfulness for Neurodiversity

02:09

2

Sound Breathing Meditation

06:50

3

Heartbeat Meditation

09:10

4

Sight, Sound, Sensation Meditation (3 S’s)

05:20

5

Melting Ice Cream Meditation

09:09

6

Mindful Music Meditation

09:30

7

Dawn (Music Only)

09:30

℗© 2022 Sue Hutton