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Mitra Somerville

Treasure Within You: Guided Meditations and Exercises

Mitra Somerville

27曲 • 1時間17分 • JUN 01 2016

12
Imagery Meditation Using the Light
01:57
13
Regulating the Breath Meditation
01:44
14
Observing the Breath Meditation
01:51
15
Meditation on a Chakra
02:33
16
Walking Meditation
02:12
17
Witnessing Meditation
02:45
18
Praying for Others
02:02
19
Praying for Yourself
02:15
20
Fire Ceremony Imagery
01:47
21
Connecting with Your Inner Guide
03:31
22
Imagery for Giving a Confident Presentation
01:01
23
Imagery for Healing the Body and Mind
02:24
24
Sacred Healing Waterfall Imagery
03:38
25
Imagery in Nature
06:44
26
Beach Vacation Imagery
01:59
27
Breathing in Positive Energy
02:52
℗© 2016 Mitra Somerville