Mindful Guitar (Slow Guitar for Focus & Meditation)

14曲 • 1時間3分 • APR 24 2015

Quiet Gratitude (Finding the Thanks)

07:14

A Mindful Presence (Focus to the Present)

05:47

Slowing Down - Opening Up (Taking Small Thoughtful Steps)

04:52

Centering (Focus, Focus, Focus)

05:18

Slowing It Down (Taking Deliberate Steps)

03:26

Sensory (Taking It In)

05:02

Attention on Breathe (Mindfully Inhale & Exhale)

03:49

Insight (Focusing for Discovery)

04:04

Inspire (Finding the Mystery)

02:52

Release (Saying Goodbye)

03:24

Letting Go (Letting It Fly Away)

04:11