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Centering (Day 1: Flutes Tones for Slow Breaths)
Finding the Grounded Sense (Day 2: Imagine a Garden & Flute)
Mindful Release (Day 3: Flute Melody for Letting Go)
Choosing Not to React (Day 4: Nature & Flute Tones)
Appreciation (Day 5: The Greatest Gift)
A Concious Choice (Day 6: Nature & Melody Guide Our Way)
Letting Go (Day 7: Slow Breathes & Nature for Focus)
Flexing the Mind (Day 8: Zen Flute Guides Us)
Inspecting the Here & Now (Day 9: Zen Flute Serves as the Mind's Guide)
To Tune the Mind (Day 10: Gentle Crickets & Flute Offer Focus)
In the Open Sky of Mindfulness (Day 11: Native American Flute Expands Our View)
Feeling Realness (Day 12: Gentle Rain & Zen Flute Heighten Our Senses)
Exit from Stress (Day 13: Zen Flute for Finding the Chill)
Shaping Tones & Thoughts (Day 14: Flute Melody as Focus)
Mindful Meditation in Nature (Day 15: Flute & Nature for Focus)
Come to the Moment (Day 16: Gentle Native Flute Melody for Focus)
No Blame (Day 17: Freeing the Mind to Sleep)
Flute Prelude (Day 18: Taking on the Focus)
Refuge (Day 19: Finding Peace in Melody & Nature)
Escaping Expectations (Day 20: Nature & Melody)
Patience (Day 21: A Slowly Building Melody)
Inner Observation (Day 22: Discovering the Moment)
Escape (Day 23: Cedar Flute Takes Us Away)
Everyday Thoughts (Day 24: Flute for Mind Clearance)
Releasing Expectations (Day 25: Tao Farewell Melody)
Deepening Breathe (Day 26: Introspection Melody)
Zen-Zen (Day 27: Experiencing the Moment)
Awakening (Day 28: Senses Come Alive)
Letting Go (Day 30: Night Sounds & Melody)
(C) 2015 Chill Pill Music
