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Relaxing as Awareness: Instant Stress Relief - Contemplations and Meditations With Bentinho Massaro

Splendor of Meditation

7曲 • 1時間1分 • JAN 03 2012

1
What Is Awareness?
06:08
2
Awareness As a Source of Happiness
05:54
3
The Equanimity of Awareness
03:56
4
Guided Meditation: The Inescapable Nature of Awareness
09:58
5
Guided Exercise: Awareness Is More Than Visual Perception
08:51
6
Guided Mediation: Getting In Touch With The Nourishing Presence of Awareness
09:59
7
Tibetan Singing Bowl With Ocean Waves
16:32
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