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Splendor of Meditation

Stress Management With Dr. Siddharth Ashvin Shah - Guided Meditations and Yoga Nidra for Relaxation in Demanding Environments

Splendor of Meditation

5曲 • 1時間19分 • OCT 22 2008

1
Morning Resilience and Stress Prevention - Guided Meditation
20:54
2
Power Napping for On-call Professionals and Doctors
07:43
3
After Work Transition Into Tranquility - Letting Go of the Work Day
20:26
4
Rescue Remedy for Crisis Management
08:03
5
Stress Cleansing Yoga Nidra for the Busy Workplace
22:39
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