Splendor of Meditation
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Quit Unhealthy Habits Through Self-Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

Splendor of Meditation

5曲 • 46分 • SEP 16 2009

1
Introduction With Dr. Siddharth Ashvin Shah
03:08
2
Track A - Contemplating Changes (Recalling The Breath) - A Guided Meditation
12:08
3
Track B - Making Changes (Fighting Cravings) Self-hypnosis Based Meditation
13:26
4
Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath) Fighting Temptation
08:12
5
Track D - Storehouse of Equanimity Relaxation
09:22
2014 Inner Splendor Media LLC and Greenleaf Integrative Strategies

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