Clear Mind Training

17曲 • 2時間14分 • OCT 05 2013

1

03:27

2

02:51

3

Background Information

06:47

4

Pre-Track Active Brief Relaxation Breathing

02:05

5

Active Brief Relaxation Breathing

05:13

6

Pre-Track Passive Brief Relaxation Breathing

00:51

7

Passive Brief Relaxation Breathing

07:36

8

Pre-Track Active Brief Relaxation Muscles (PMR)

01:45

9

Active Brief Relaxation Muscles (PMR)

16:31

10

Pre-Track Passive Brief Relaxation (A Journey Through the Body)

00:47

11

Passive Brief Relaxation (A Journey Through the Body)

10:38

12

Pre-Track ClearMind Basic-Training

02:14

13

ClearMind Basic-Training

21:09

14

Pre-Track ClearMind Training for Falling Asleep

02:38

15

ClearMind Training for Falling Asleep

29:01

16

Pre-Track Relaxing Music

00:58

17

19:33

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