Get Fit With Captain Music

20曲 • 1時間14分 • JAN 01 2006

1

Shake It Up - Club Mix

05:56

2

Move Your Feet - Bounce, Walk, Tip Toe, Gallup Run

02:33

3

Transportation - Be A Truck, Car & Train

02:09

4

I'll Be Your Partner - Play Ball With A Friend

02:37

5

In The Ring - Boxing Movements

02:57

6

I Can Only Count - Move To The Times Table

07:15

7

Sanford Square Dance

02:04

8

Shape Up And Shout - Shape Movements

02:30

9

Head And Shoulders - Directions

03:08

10

GeoMotion - GeoMat Step Patterns

03:26

11

GeoMotion - GeoMat Without Step Patterns

03:26

12

I'll Be Your Partner - (Without Instructions)

02:38

13

In The Ring - Make Up Your Own Boxing Movements

02:57

14

I Can Only Count - (Without Answers)

07:16

15

Sanford Square Dance - (Without Calls)

02:04

16

Shape Up And Shout - Make Up Your Own Movements

02:30

17

Head And Shoulders - Make Up YOur Own Movements

03:08

18

Shake It Up - GeoMotion Mix With Instructions

05:56

19

Shake It Up - GeoMotion Mix Without Instruction

05:56

20

Butterfly Flutter By - Cool Down

04:23

℗© 2006 Captain Music, Inc.